we all grow best with some support

We were not meant to live this life of faith alone! There are many ways you can get the extra support you need in order to engage your present season of life with purpose and intention. What do you most need in your life currently? Get in touch and let's talk!

  • A Spiritual Director is quite simply someone who will accompany you on your spiritual journey by listening well, both to you and to God. By asking questions that help to deepen your process, a Spiritual Director can support you in noticing God's presence and activity in your life of faith and can be especially helpful at times of uncertainty or transition. I offer spiritual direction for individuals, as well as group direction in the form of guided retreats.

  • It is always helpful to reflect on the past in a way that helps us move into the future with greater freedom and clarity. Debriefing can be helpful if you have reached your limit in serving others, if you've reached a crossroads or are facing major changes in your life, or simply if past disappointments, failures or anger are holding you back from pressing ahead. I am trained in the Le Rucher model of debriefing.

  • creative processing

    One of the things I love to facilitate, for individuals or for groups, is a guided process of art-making. Engaging in creativity can bring us to places of awareness that elude us when we are trying to 'think things through'. Painting, working with clay, mask-making, poetry writing ... any creative activity can be harnessed in such a way that helps us express things we do not yet have words for. Look out for my regular art days, or for guided art retreats; and you don't have to be an 'artist' to participate!

  • As well as offering my own workshops or seminars at different times, I am one of the trainers involved in the Master's program in Christian Formation and Discipleship that is offered by the Centre for Christian Formation that is part of the University of the Nations. In addition, I am a trainer on the shorter Leadership Development Course. Check the events page for up-to-date information about training being offered.

  • This part of my work reflects my conviction that how we live in our bodies is 100% connected to our emotional & spiritual well-being. As well as offering spiritual direction with a particular focus on your relationship with your body, I also offer online support for anyone who would like to grow in their health and fitness. Our online community is a great way to get the encouragement you might need!

  • I love to share helpful resources with you as they are developed. These are reflections and devotionals in written and video format aimed at helping you reflect in ways that create space for you, to meet with God and to become more aware of your own state of being. These are available on the resources page. and will relate to both the physical and non-physical dimensions of life.

find out more

Perhaps you are interested in completing a Master's program in Christian Formation & Discipleship with the University of the Nations? If so, you can find more information here. Or maybe you would like to find out more about the Leadership Development Course? If you would like to connect to an online group focused on health and fitness, check out my Facebook page. And if you would like to know more about the training being offered in facilitating retreats, spiritual accompaniment, and more then let me know by getting in touch.